How to Enjoy Life without Alcohol - Free Resource to help stop drinking and stay sober
How to Enjoy Life without Alcohol - Routes to a Healthier Existence
by Dr Bruce Trathen MBBS MRC Psych, Consultant Addiction Psychiatrist.
This book gives practical and sensible advice on why you drink and whether you are drinking too much. The book gives practical advice on how to stop drinking and stay stopped afterwards.
How To enjoy life without alcohol is available online, or you can request the full book for free by email in PDF format. Part I is also available as a PDF file below.
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