Stop Drinking - Advice and Free Resources to help you stay sober
Thinking about reducing your drinking? This website contains a lot of information about drinking and alcohol, but if you are thinking seriously about:
- why you drink
- whether you are drinking too much and
- how to stop drinking and stay stopped
then the free book "How to Enjoy Life without Alcohol" provided on this website will help.
If you wish to speak to someone in confidence, call 0845 370 0203 now for immediate advice and support.
How to Enjoy Life without Alcohol - Routes to a Healthier Existence
by Dr Bruce Trathen MBBS MRC Psych, Consultant Addiction Psychiatrist.
BROWSE How to Enjoy Life Without Alcohol Online.
How to Enjoy Life Without Alcohol Part 1.
Download Full Book - How to Enjoy Life Without Alcohol.
Need to talk to someone about giving up drink?
Call 0845 370 0203 now for immediate advice.
Do you drink too much? Are you addicted to alcohol?
Have a go at our online drinking assessment to discover whether you are drinking too much, and if you may be physically addicted to alcohol.
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How can we help?
- Contact us
- FREE list of local alcohol services in your area
- FREE advice by email
- Phone 0845 370 0203 for immediate FREE advice
- Self-assessment for alcohol dependency with our online questionnaire.
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