Chapter Two: Should you drink less or stop completely?

You have now reached the end of this chapter and should be able to answer the question:

DO YOU PLAN TO CONTINUE DRINKING (BUT LESS) OR TO CEASE DRINKING ALTOGETHER?

If you DO plan to continue drinking at some point in the future, then this may be possible to achieve, especially if you have not yet become physically addicted to alcohol. It is certainly not my place to tell you that you will not manage to drink within healthy limits at some point in the future. That can only be your decision.

If you have any questions about how this chapter applies to you, or simply want professional advice on a one-to-one basis, then I advise you to contact the DryOutNow.com Immediate Response Service. All advice is free, totally confidential, and is provided by an expert in the field of alcoholism.

Their telephone number is: 0845 370 0203

Alternatively, access advice by email: freeadvice1@dryoutnow.com

Next page .. Chapter Three - Are you ready to act now?

How To Enjoy Life Without Alcohol index

The above information is copyright of Dr Bruce Trathen MBBS MRCPsych (2006). ISBN 0-9545164-0-0. The author grants permission for these guidelines to be downloaded, copied and distributed freely, but does not grant permission for their sale.